FAQs

What can I expect in a psychotherapy/counseling session?
A session usually lasts 45 minutes, although longer sessions might be considered useful. We recommend weekly sessions. Between sessions, clients are encouraged to think about and process what was discussed. At times, you may be asked to do something specific outside of the therapy sessions, such as reading a relevant book or keeping records. For the therapy to "work," you must be an active participant, both during and between the therapy sessions.

What benefits can I expect from working with a Psychologist/Therapist?
A number of benefits are available from participating. Often it is helpful just to know that someone understands. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from counseling depend on how well you use the process and put into practice what you learn.
 
Do you accept insurance?
There are many different insurance companies and each offers many different plans with different coverages for mental health services.  Please call the office at 732-528-5334 to discuss your specific plan and coverage.  We will work with you find out your coverage and how best to proceed with treatment.